Body Combat is a highly energetic and empowering cardio workout inspired by the martial arts. The class draws from a wide range of disciplines, including karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai.
The fee for any of the classes is $5 for an all-day pass to attend any or all of the group classes offered that day or $30 per month to attend an unlimited number of classes and to use the fitness center facility.

For information, call the OSF Saint Anthony Center for Health Fitness at 815-395-4591.

Thursday, October 4, 2012
5-6 p.m.

OSF Saint Anthony Center for Health
5510 E. State Street
Rockford, IL 61108
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Categories: Exercise, Featured, Fitness, Preventive Health, Senior Services, Weight Management, Womens Health

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